NAD+: The Essential Molecule for Cellular Energy, DNA Repair, and Longevity
If there is one molecule that sits at the absolute center of the modern longevity conversation, it is Nicotinamide Adenine Dinucleotide (NAD+). Found in every living cell, NAD+ is a critical coenzyme that dictates how our bodies produce energy, repair damaged DNA, and regulate the biological clocks of aging. However, there is a catch: as…
