Glutathione: The Master Antioxidant Produced by Your Liver
When discussing cellular health, longevity, and detoxification, one molecule stands above the rest: glutathione (GSH). Often referred to as the body’s “master antioxidant,” glutathione is a tripeptide composed of three amino acids—glutamine, glycine, and cysteine [1]. Unlike most antioxidants that must be obtained through diet, glutathione is produced endogenously, primarily by the liver, making it…
